top of page
Search

30 Day Strength Challenge (Start Date Change)

  • Writer: Jackie Jones
    Jackie Jones
  • May 31, 2024
  • 1 min read

New Start Date:

June 3rd - July 3rd


Are you ready to get stronger, tone up, and push your limits? Then, this is the challenge for you!


What are we in for?!?!

💪 5 days of strength targeting

🧘 1 day of yoga

💤 1 day of rest


Requirements: dumbbells, bands, pilates sized ball (can get at 5 below)


Optional: bench, barbell


Note: The plan is to move you up in weights to make you stronger and burn more calories faster.


This challenge will take determination and consistency. You will keep track of your progress daily with our app and you will receive a weekly check in with me.



When: June 3rd - July 3rd

Cost: $50

Text: 609-330-5543 or email jaxfitnessnj@gmail.com


To begin: Venmo : Jackie_Kelly_6



 
 
 

Recent Posts

See All

Comments


Featured Posts
Recent Posts
Search By Tags
Follow Us
  • LinkedIn
  • Instagram

PERSONAL TRAINING  - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS - SPORTS TRAINING 

© 2015 by JACKIE JONES. Proudly created with Wix.com

bottom of page